Weihnachtswerkstätte

Wir bereiten mehrere weihnachtlichen Dekoartikel für alle Stufen vor. Einige davon sind für die Kinder ganz einfach und ohne Hilfe zu machen, andere brauchen ein bisschen mehr Anleitung.

Du kannst nur selber ausprobieren, oder bereits alles für deine Unterrichtsstunde vorbereiten und mit nachhause nehmen. Wir werkeln in kleinen Gruppen, ganz gemütlich bei Kaffee und einer gemeinsamen Mittagspause mit veganem Eintopf und arbeiten solange es uns Spass macht.

Termin: Samsatg oder Sonntag, 7.11./8.11. (Herbstferien)

Uhrzeit: 10.00 – open end

Ort: wird je nach Teilnehmerzahl bekann gegeben

Beitrag: Materialkosten plus Wertschätzungsbeitrag

Kontakt: 067764371130 – Reingard Whatsapp-Gruppe: Weihnachtswerkstätte

TENDER AND WILD

There is a current moving in you! Sometimes it feels soft, receptive, liquid, and sometimes it rises fiercely, instinctively, untamed. In this Movement Medicine™ journey we explore the living dance between these qualities inside the body. Yin and Yang, active and receptive. Both qualities of the same life force energy.

We are not looking for ideas and concepts but rather felt bodily sensations, impulses, breath and rhythm. Through guided movement and simple relational exercises, we give space to the body to soften and flow and also to move with clarity and strength.
This is a space where you can experiment freely. Your dance doesn’t need to look like dance, be aesthetic or ecstatic. The invitation is to follow your body and connect naturally to the pulse of the life force within. The tender and wild dance that makes you feel more alive, more free and more whole.
Movement Medicine™ is a free-dance-based movement meditation drawing on shamanic traditions and modern neuroscience.

DATE: Saturday, 28. November 2026, 10:00–17:00

LOCATION: Bewegungsraum Hart, Schulgasse 1a/2

Contribution: 75 € early-bird rate with 30€ deposit paid until 28. October
95 € full price

REGISTRATION: https://forms.gle/bXir9VbgmbDDkkp48

Contact: Reingard Kolon – 067764371130

lunch provided

Moving&Dancing – open class

This form of conscious dance is an invitation to move spontaneously, without choreography or routines, paying attention to breath, our body, the world around us, fellow dancers, being present to this moment. We encourage our bodies to move freely, explore and experiment with movement, take steps, discover new shapes, release, connect…
Shake ourselves into aliveness. No experience is required, just come to the floor and let the dance unfold. We are dancing with soft feet (socks, dance shoes, barefoot), comfortable, loose clothing.

Date: every Sunday starting October 11th 2026.

Time: 6pm to 7:30pm

Place: Bewegungsraum Hart bei Graz – Schulgasse 1A/2

Price: 15€ (or what you can afford)